Natural Family Planning, (also called Fertility Awareness) is a way for a couple to learn to recognize a woman’s natural, physical signs of fertility. Using these signs, the couple is able to make appropriate family planning decisions. More than just
There are several methods of natural family planning available. Some methods use only one fertility sign, some use up to three, and some use fertility signs as well as hormone levels. All methods have similar success rates. Each method has
The million dollar question. Each of the NFP methods has undergone multiple studies that have proven its method effectiveness to be above 90% and comparable to hormonal contraceptives.Here is some info on each method: Billings: Method effectiveness- 99.5% Source
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Most people don’t realize there are a variety of methods of Natural Family Planning. This can be overwhelming at first – they’ve already made the difficult decision not to use contraception, and now they have to navigate multiple methods? This quiz isRead more
- Hey Buzzfeed!
We asked women why they use NFP. I bet you’d be surprised how familiar their answers are. Whether you use birth control or …Continue Reading
- It’s OK to change NFP methods
When my husband and I were engaged, we learned the Sympto-Thermal Method of NFP. My reasons for choosing this method were purely practical; of the …Continue Reading
- But My Cycles Are Irregular…
We get asked a lot about whether someone can use NFP if they have irregular cycles. Of course we know that the answer is yes …Continue Reading